Genomics is a rapidly growing field that has the potential to revolutionize healthcare. In recent years, the emergence of companies such as 23andMe has enabled individuals to gain insight into their own genetic makeup and learn more about their health risks. But is 23andMe worth it? To answer this question, it’s important to first understandContinue reading “Genomics and your health: is 23andme worth it?”
Tag Archives: metabolism
Genetics, diet and weight management
Genetics undoubtedly play a role in weight, as do lifestyle choices such as diet and exercise. While it is true that some people may be predisposed to gaining weight, it is important to note that a healthy diet and regular exercise are still essential for maintaining a healthy weight. Weight is determined by the numberContinue reading “Genetics, diet and weight management”